About Chloe O’Brien
Solution-Focused Clinical Hypnotherapist and Psychotherapist
Therapy should feel safe, clear and genuinely useful, not intimidating or mysterious.
I’m Chloe O’Brien
A Solution-Focused Clinical Hypnotherapist and Psychotherapist working online with adults experiencing anxiety, overthinking, low confidence, stress and patterns that are making life feel harder than it needs to.
My aim is to create a space where you can feel understood, supported and able to move forward without becoming stuck endlessly analysing the problem.
A practical, forward-focused approach to psychotherapy and hypnotherapy
You do not need to arrive with the perfect explanation of what is wrong.
I am interested in understanding what has been difficult, but I am equally interested in what you want to be different.
We look at your strengths, what is already helping, the changes you are beginning to notice and the direction you want your life to move in.
Psychotherapy forms the main part of the session, followed by a period of deep relaxation using hypnotherapy to support and reinforce the therapeutic work.
Client experience
Qualified and professionally registered
My training and professional background include:
First Class BSc (Hons) Psychology and Counselling
Hypnotherapy Practitioner Diploma (HPD)
Professional Registrations (AfSFH, CNHC, NCH)
I want you to understand what we are doing and why
I do not believe therapy should feel like something that is being done to you.
I will explain the process, answer your questions and keep the work collaborative.
You do not need to perform, say the right thing or have everything organised before you begin. We can start with what you want to feel different and work from there.
Online therapy for anxiety, confidence, stress and emotional patterns
I work with adults experiencing a range of difficulties, including:
● anxiety and overthinking
● driving anxiety
● low confidence and self-esteem
● stress and overwhelm
● relationship anxiety and emotional patterns
● panic attacks
● phobias
● public speaking and performance anxiety
● sleep difficulties
● emotional eating and food control
Wondering whether we might work well together?
The free discovery call gives you a chance to tell me a little about what has been happening, ask questions and get a sense of whether working together feels right for you.